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Nova receita no blogue!! Bom fim-de-semana :)

Nova receita no blogue!! Bom fim-de-semana :)

Calorie Counters... look at this info graphic!  There is more to food and weight management than calories.

Infographic: Why you should not count calories

Love this! Food is more than just calories. It's nutrients. When you change the oil in your car, you could put 4 qts of fresh oil that will help the engine run smoothly and clean out the crap, or you could put 4 qts of used black gross oil which will gunk

1200 calorie 7 day meal plan from Good House Keeping

A 7-Day, 1200-Calorie Meal Plan

cccjapan: “ What Is The 2 Week Diet? The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises pounds of body fat in just

Asian Salmon Bowl with Lime Drizzle 68mg chol

Asian Salmon Bowl with Lime Drizzle

Five fish recipes Asian Salmon Bowl with Lime Drizzle. Heart-protecting fats in salmon also help your skin stay healthy.

Dia cinzento lá fora? Pequeno-almoço colorido cá dentro! Uma panqueca simples com fruta e sementes e um batido de manga!  Para a panqueca só é necessário meio copo de leite vegetal meio copo de aveia e meia banana.  Tenham uma boa sexta-feira

Dia cinzento lá fora? Pequeno-almoço colorido cá dentro! Uma panqueca simples com fruta e sementes e um batido de manga! Para a panqueca só é necessário meio copo de leite vegetal meio copo de aveia e meia banana. Tenham uma boa sexta-feira

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