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DAY 13 (11/13): #WorkoutWithChr1s Triple Threat Challenge. Quote of the Day: "Learning is a gift even though pain can be the teacher." ________________________________________ Some reminders: 1. Everyday check in on this daily post. 2. Congratulate at least 2-3 challengers who completed the daily workout before you 3. Tag #WorkoutWithChr1s on your pic 4. Invite Friends.  5. Have fun!! Encourage and motivate  fellow challengers.  6. I will answer a question you guys ask about me what I do…

DAY 13 (11/13): #WorkoutWithChr1s Triple Threat Challenge. Quote of the Day: "Learning is a gift even though pain can be the teacher." ________________________________________ Some reminders: 1. Everyday check in on this daily post. 2. Congratulate at least 2-3 challengers who completed the daily workout before you 3. Tag #WorkoutWithChr1s on your pic 4. Invite Friends. 5. Have fun!! Encourage and motivate fellow challengers. 6. I will answer a question you guys ask about me what I do…

Pra mim, a imagem da semana! Afinal yoga é questão de espírito e não de corpo sarado. #yoga #size #body #plus #beautyful

Pra mim, a imagem da semana! Afinal yoga é questão de espírito e não de corpo sarado. #yoga #size #body #plus #beautyful

The Best Yoga Poses for Flat Abs : CAMEL HINGE

11 Yoga Poses for Amazing Abs

The Best Yoga Poses for Flat Abs : CAMEL HINGE

Post session hydration - 100% #Fresh #Hawaiian #Coconuts @Instagram #takeover - read more on page 24 of our NEW fall issue available only at @sportingclubofthepacific  43 Hana Hwy #Paia #Maui by ediblehi

Post session hydration - 100% #Fresh #Hawaiian #Coconuts @Instagram #takeover - read more on page 24 of our NEW fall issue available only at @sportingclubofthepacific 43 Hana Hwy #Paia #Maui by ediblehi

#superfoods to boost your #energy naturally! #heathlylife #health

#superfoods to boost your #energy naturally! #heathlylife #health

Experimente estas posturas de yoga antes de dormir para ajudar a dormir. Mantenha a posição por 15-30 segundos.

Experimente estas posturas de yoga antes de dormir para ajudar a dormir. Mantenha a posição por 15-30 segundos.

Come celebrate #NationalCoffeeDay with #MauiGrownCoffee Company Store tomorrow September 292015. by ediblehi

Come celebrate #NationalCoffeeDay with #MauiGrownCoffee Company Store tomorrow September 292015. by ediblehi

 How To Get A Tiny Waist Fast  | 4 POWERFUL Smaller Waist Workouts Tha...

How To Get A Tiny Waist Fast | 4 POWERFUL Smaller Waist Workouts Tha...

At my friends dinner partie she's telling us a funnie story  @chefjgv @bonappetitmag by marniethedog

At my friends dinner partie she's telling us a funnie story @chefjgv @bonappetitmag by marniethedog

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