"WHeReVeR YoU aRe, iT'S THe PLaCe To STaRT." ____Pictures like this motivate me a lot more than the pictures of already-super-fit women. I want to know there are big women trying to get fit like me ____Arthlete
"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.