“Do you plan on working out or movin' your body today? Here's a #greensmoothie recipe to drink before you do! PRE-WORKOUT GREEN SMOOTHIE | serves two 2…”
Frozen Green Smoothie System
Smoothies are great - but who has time to do all that prep every morning? ;) Check out this free tutorial to make a month of smoothies in one hour - which simplifies the process, saves a ton of time and sets it all up in advance so that in the morning, all you have to do is stumble downstairs, pull one out of the freezer, break it up and then blend away!
This drink is detoxifying, cell repairing and cholesterol lowering and rich in vitamins A, C, K and B12, which helps your immune system get strong. Your bones and nervous system will improve while excess fluids are flushed from the body. </p><p>This smoothie may help your blood pressure while toning the heart. Anti-inflammatory properties can encourage digestion and relax stiff muscles.
Banana-less smoothie recipes foe those who are allergic to bananas, like me.