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This is one of my favorite combos to do when I travel and have limited equipment. It works your whoooole body! Try 12-15 reps and pair it with 30sec Burpees. Be sure to stay in your heels and keep your core tight.

This is one of my favorite combos to do when I travel and have limited equipment. It works your whoooole body! Try reps and pair it with Burpees. Be sure to stay in your heels and keep your core tight.

“Over 500 Workout Videos! Follow @morellifit For Home Workouts & HIIT Circuits. @morellifit @morellifit @morellifit”

“Over 500 Workout Videos! Follow @morellifit For Home Workouts & HIIT Circuits. @morellifit @morellifit @morellifit”

The Secret to... Ripped Abs | Muscle & Fitness

The Secret to... Ripped Abs

“Are you struggling to see results? Don't have the extra money to buy a fitness plan?  Leading fat loss expert Michael Morelli is giving away his 30 day…”

“Are you struggling to see results? Don't have the extra money to buy a fitness plan? Leading fat loss expert Michael Morelli is giving away his 30 day…”

Time to crush those biceps! . Follow the creator of #gymsecrets for full blown workouts and nutrition advice @morellifit

Time to crush those biceps! . Follow the creator of #gymsecrets for full blown workouts and nutrition advice @morellifit

Gym Secrets™ by @morellifit @gymsecrets Instagram photos | Websta

Gym Secrets™ by @morellifit @gymsecrets Instagram photos | Websta

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