Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…
Conheça este truque para reduzir gordura abdominal com Vick Vaporub
Vicks VapoRub has been around for over hundred years and it is known as one of the best over-the-counter decongestants. Therefore, it has been long used to treat cold, cough, congested nose, chest and.
This Infographic Shows How Alcohol Contributes to Weight Gain
Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time.