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Playing with shapes and variations of a split handstand on the floor. #strength #balance #pole #polehandstand #poleathlete #floorwork #poletofloortransitions #polecombo #poleexperimentation #heidicoker #forearmstand #control

Playing with shapes and variations of a split handstand on the floor. #strength #balance #pole #polehandstand #poleathlete #floorwork #poletofloortransitions #polecombo #poleexperimentation #heidicoker #forearmstand #control

406 Likes, 70 Comments - Erin Wheeler (@sunnycirclestudio) on Instagram: “It's still frozen and colder than the North Pole out there today so we continue to rock, play and…”

406 Likes, 70 Comments - Erin Wheeler (@sunnycirclestudio) on Instagram: “It's still frozen and colder than the North Pole out there today so we continue to rock, play and…”

10 Likes, 3 Comments - Bunni (@lovelaughdanz) on Instagram: “Part 2 of Pole play with last week's transitions class!  #bunni #poledancer #polefitness #fit…”

10 Likes, 3 Comments - Bunni (@lovelaughdanz) on Instagram: “Part 2 of Pole play with last week's transitions class! #bunni #poledancer #polefitness #fit…”

Playing with shapes  holy moly this was tough on the triceps and on had a really nice back stretch in there too and great for practicing active legs for pole!

Playing with shapes holy moly this was tough on the triceps and on had a really nice back stretch in there too and great for practicing active legs for pole!

142 Likes, 11 Comments - charity hofert (@charityhofert) on Instagram: “Haven't glued anything together yet, and still playing with arrangements.... but I am excited to…”

142 Likes, 11 Comments - charity hofert (@charityhofert) on Instagram: “Haven't glued anything together yet, and still playing with arrangements.... but I am excited to…”

Angelica Bengtsson on Instagram: “Great fun playing with the pole vault squad during a pole vault camp in Örebro this weekend 😄 #polevault #sweden #teamsweden #nike”

Angelica Bengtsson on Instagram: “Great fun playing with the pole vault squad during a pole vault camp in Örebro this weekend 😄 #polevault #sweden #teamsweden #nike”

Pole house plays! Home for a few days  I apologise for the photo spam that may occur.  #polehouse #greatoceanroad #fairhaven #selfie #victoria #australia by lapoopeloos

Pole house plays! Home for a few days I apologise for the photo spam that may occur. #polehouse #greatoceanroad #fairhaven #selfie #victoria #australia by lapoopeloos

Pin for Later: Straight From the North Pole: 66 Places to Put Your Elf on the Shelf Elf Strike! Instagram user alfieontheshelf had her elf play with bowling pins!

Straight From the North Pole: 50 Places to Put Your Elf on the Shelf

Pin for Later: Straight From the North Pole: 66 Places to Put Your Elf on the Shelf Elf Strike! Instagram user alfieontheshelf had her elf play with bowling pins!

Rainy day play in LA ☔️ by Micah Von (Revolver)

Rainy day play in LA ☔️ by Micah Von (Revolver)

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