Skip the take-out and make your own Chicken Pad Thai using fresh, all-natural ingredients at home. Sweeten with Madhava Organic Cassava for a low-calorie-, low-carb, fructose-free alternative to sugar.
Egg Roll in a Bowl - low carb, gluten-free, AIP option
This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper!
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Body scan of 250 pound woman and 120 pound woman. I hope my students will notice the size of the intestines and stomach, how the knee joints are rubbing together, the enlarged heart, and the fat pockets near the brain. This visual can be the inspiration and motivation for healthy life choices!