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This is a great drill to work on basketball team defense and defending the basic cuts and being able to make quick changes to what they can do offensively.

PURPOSE AND BENEFITS OF SCHOOL SPORT. School-based sport can be an important part of your child’s overall educational experience. When students participate in sport, they can benefit not only physically, but also socially and mentally!

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Basketball is one of my favourite sport. It not only sport to me it teach me lesson that there will be up and down in life but just concentrate on your goal.