You don't have to give it all up

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

Gosh Darn it

Complain about not feeling well all the time. STOP and take a look at how you feed your body! You NEED to eat healthy to FEEL healthy! Just sayin!

It& also ok to give into cravings just eat in moderation. Don& go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

You are your greatest masterpiece....

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to…

Here is to a better year!! http://jennabraumberger.wix.com/getfitwithjenna#!get-beach-ready/c1fwk

Heres to our best year yet! motivation // motivational quotes // quotes // fitspo // fitspiration // exercise // fitness // 21 day fix // fitness // workout - Life And Shape

YES #‎AdvoCarePin2013‬

Tomorrow starts workout day 1 of my first Challenge Group! I am so completely nervous and excited. When I signed up as a Beachbody Coach, I.

“Everyone sabotages their hard work from time to time. Don’t be hard on yourself. Get back on track ASAP.” ~ @Chalene McGrath Johnson

“Everyone sabotages their hard work from time to time. Get back on track ASAP.

For more fitness motivation: In-Pursuit-of-FitnessFor healthy...

For more fitness motivation: In-Pursuit-of-FitnessFor healthy. Success doesn't come from what you do occasionally. It comes from what you do consistently.

Inspire Yourself To Perfection With These Motivational Quotes For Women

Inspire Yourself To Perfection With These Motivational Quotes For Women

I'd rather be someone than no one. I am here to do what I sent out to do long before I was born and I will never quit until it's achieved nice to see my private messages are still being read and misunderstood as usual

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