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Malissa Jones em três momentos: quando era considerada a adolescente mais gorda da Grã-Bretanha; depois da cirurgia de redução de estômago, época em que sofreu de anorexia; e no dia do casamento

Malissa Jones em três momentos: quando era considerada a adolescente mais gorda da Grã-Bretanha; depois da cirurgia de redução de estômago, época em que sofreu de anorexia; e no dia do casamento

Tag a Friend You Want to Help Motivate @crensch "I think waiting in the green room at the Steve Harvey Show is the perfect time to throw up a before and after! I just met another young man who used to be over 500 pounds and now weighs 209. He is just 17 years old!! His story is absolutely incredible and I look forward to sharing it with all of you! Sometimes it just takes one person to believe in you to make the change. I was fortunate to have many people who believed in me but it was when…

Tag a Friend You Want to Help Motivate @crensch "I think waiting in the green room at the Steve Harvey Show is the perfect time to throw up a before and after! I just met another young man who used to be over 500 pounds and now weighs 209. He is just 17 years old!! His story is absolutely incredible and I look forward to sharing it with all of you! Sometimes it just takes one person to believe in you to make the change. I was fortunate to have many people who believed in me but it was when…

Sick kids suck. Sick kids suck more than: Killing your phone because you forgot it’s in your pocket when you ran into the ocean. Losing your wedding ring 2 days after the wedding on the honeymoon. Getting food poisoning 4 times in 12 months. Going on a diet that does not allow carbs. Breaking your …

12 Natural Cold and Flu Remedies for Kids

Sick kids suck. Sick kids suck more than: Killing your phone because you forgot it’s in your pocket when you ran into the ocean. Losing your wedding ring 2 days after the wedding on the honeymoon. Getting food poisoning 4 times in 12 months. Going on a diet that does not allow carbs. Breaking your …

Read her Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

95 Pounds Lost: Mom Of 6 Lost Her Excuses - And 95 Pounds Went With Them

Read her Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

I didn't post anything for quite some time now ! To tell you guys the truth I felt overwhelmed sick  tired sad unmotivated and really uninspired ... I gained a little bit weight because of my lack of discipline and motivation to prepare my food... I also let my yoga practice go which didn't help me at all ( felt the difference in my work and my way of thinking ). But yesterday evening when I finished working at the sugar shack  I told myself I needed to find some time for myself and make…

I didn't post anything for quite some time now ! To tell you guys the truth I felt overwhelmed sick tired sad unmotivated and really uninspired ... I gained a little bit weight because of my lack of discipline and motivation to prepare my food... I also let my yoga practice go which didn't help me at all ( felt the difference in my work and my way of thinking ). But yesterday evening when I finished working at the sugar shack I told myself I needed to find some time for myself and make…

Practicing mindfulness is important in every season, but early spring is a hard time for most. This simple practice either done once or every day will help you feel positive and present even when you feel spring may never come. Get a free download to use on The Fresh Exchange by clicking through the image.

Practicing mindfulness is important in every season, but early spring is a hard time for most. This simple practice either done once or every day will help you feel positive and present even when you feel spring may never come. Get a free download to use on The Fresh Exchange by clicking through the image.

Here's exactly what to do when you have anxiety-induced insomnia.

Here's Exactly What to Do When You're Too Stressed to Sleep

Here's exactly what to do when you have anxiety-induced insomnia.

Weight loss motivation for when you need to get back on track. Losing weight can be difficult. These four simple steps can help you find the motivation you need to lose weight! lose weight |  easy workouts |

How to Get Motivated to Lose Weight

Weight loss motivation for when you need to get back on track. Losing weight can be difficult. These four simple steps can help you find the motivation you need to lose weight! lose weight | easy workouts |

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

When I first started working out reguarlily in 2008, I would focus on cardio and burning the most amount of calories as possible...

There is so much hype about Coconut Oil benefits at the moment. However when I started my major healing through my raw food diet I kept my fat intake much lower so forgot all about coconut oil. Read my blog post to get my 71 benefits and also find out whether coconut oil actually worked for me! http://www.greenthickies.com/71-coconut-oil-benefits/

71 Coconut Oil Benefits: My Experiments with Coconut Oil

There is so much hype about Coconut Oil benefits at the moment. However when I started my major healing through my raw food diet I kept my fat intake much lower so forgot all about coconut oil. Read my blog post to get my 71 benefits and also find out whether coconut oil actually worked for me! http://www.greenthickies.com/71-coconut-oil-benefits/

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