Há coisa mais "libertante" que a dança?!

Jiří Jelinek and former Pointe cover star Adji Cissoko rehearse Wayne McGregor's "Chroma" at The National Ballet of Canada. Photo by NBofC corps dancer Dylan Tedaldi.

Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

Sluggish at midday? Try this 10-minute yoga routine, anywhere you are

Sluggish at midday? Try this yoga routine, anywhere you are Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

The Dance Blog

10 Things every Dance Major is sick of hearing. A lot of that could also be said for theater majors

Dancers don't just perform or entertain - they create art. Just a stunning image. www.backdrops.com.au

Kara Hanretty of Ballet Arizona. oh how wish to be a ballet dancer! How beautiful!

At the beginning i was all like " I can do dat boi" and then... I'm bedraggled.

Plus One // Glee

innocence and paris — flexibilityisfreedom: Source video.

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