have a peek here #gnc #quest_bar_reviews #quest_protein_bar_review #quest_bar #quest_bar_review
A Whole30 Shopping List to Get You Started
Plan on sticking to the perimeter. #greatist http://greatist.com/eat/whole30-shopping-list
Four Fit Sisters: What to do with your "mom pooch" ???
Emily lost 27 pounds with Shakeology and P90X3. How much can you lose? https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack?TRACKING=SOCIAL_SHK_PI
Running 101: 5 Reasons To Run (or Walk) a Half Marathon
Running 101: 5 Reasons to Run a Half Marathon
Cannot wait for PiYo to possibly be on DVD!!!!! It's a mix of strengthening and stretching moves set to music - such a good workout! More info on my blog http://soreyfitness.com/fitness/chalene-johnson-new-workout-beachbody/
250 rep challenge! Trim, tuck, and tone your #abs.
You work to your own limits. It’s not about finishing all 30 minutes. It’s about going as hard and as long as you can until you MAX OUT. No equipment is needed, just your own bodyweight. Limited time discount has expired but you can still get a bonus workout while supplies last by ordering through me today at www.beachbodycoach.com/carilynnh or http://1fitlife.com/insanity-max30-challenge-pack/
Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/