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Working with this little Terry Beeman inspired sequence in all my hoop classes this week!  You can still catch me at Om Factory at 3:30 tomorrow and Body and Pole at 4 and 5:30 on Sunday! Thanks @mentalheadcircus ! @bodyandpole #bodyandpole #lyra #lira #spinning #aerial #aerialist #aereo #aerialhoop #aeriallyra #circus #cirque #aerialistsofig

Working with this little Terry Beeman inspired sequence in all my hoop classes this week! You can still catch me at Om Factory at 3:30 tomorrow and Body and Pole at 4 and 5:30 on Sunday! Thanks @mentalheadcircus ! @bodyandpole #bodyandpole #lyra #lira #spinning #aerial #aerialist #aereo #aerialhoop #aeriallyra #circus #cirque #aerialistsofig

Me and @lucejackson5 are crazyyyy woo welcome to the circus #poledance #fitness #lyra #hoop #aerial #circus #dancer

Me and @lucejackson5 are crazyyyy woo welcome to the circus #poledance #fitness #lyra #hoop #aerial #circus #dancer

Focus on the last 30sec with the drop from the basic roll up

Focus on the last 30sec with the drop from the basic roll up

Might be working on this terrifying little drop today at Aerial Arts! Come see at 3:00 for intermediate Lyra!  #lyra #lira #circus #cirque #aerial #aerialist #aerialhoop #hoop #aeriallyra #girlswithmuscles #drop #training #aerialistsofig #aerialarts #aanyc

Might be working on this terrifying little drop today at Aerial Arts! Come see at 3:00 for intermediate Lyra! #lyra #lira #circus #cirque #aerial #aerialist #aerialhoop #hoop #aeriallyra #girlswithmuscles #drop #training #aerialistsofig #aerialarts #aanyc

Aerial hoop handstand

Aerial hoop handstand

vintage aerial hoop. i want that!

vintage aerial hoop. i want that!

Lion roll  #beastlybuilt #lyralife #hoop #aerialapparatus #aerialfitness #aerialarmy #strength #muscles #air  #Repost @emmabyers ・・・ Backwards and forward lion rolls! Yay! Thanks to everyone for commenting on my last lion roll post for the inspiration ♡♡ #aerialistsofig #aerialhoop #circus #cirque #aerialarts #acrobat #lyra #lululemon #aerialist #lionroll #circusartistcirque #cerceau

Lion roll #beastlybuilt #lyralife #hoop #aerialapparatus #aerialfitness #aerialarmy #strength #muscles #air #Repost @emmabyers ・・・ Backwards and forward lion rolls! Yay! Thanks to everyone for commenting on my last lion roll post for the inspiration ♡♡ #aerialistsofig #aerialhoop #circus #cirque #aerialarts #acrobat #lyra #lululemon #aerialist #lionroll #circusartistcirque #cerceau

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

Video: lion roll. A little more from my only indoor training session of the summer :) #aerialist #aerialistsofig #acrobat #lyra #cerceau #aerialhoop #circus #cirque #aerialarts #circusartistcirque

Video: lion roll. A little more from my only indoor training session of the summer :) #aerialist #aerialistsofig #acrobat #lyra #cerceau #aerialhoop #circus #cirque #aerialarts #circusartistcirque

Aerial Hoop - YouTube

Aerial Hoop - YouTube

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