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Working with this little Terry Beeman inspired sequence in all my hoop classes this week!  You can still catch me at Om Factory at 3:30 tomorrow and Body and Pole at 4 and 5:30 on Sunday! Thanks @mentalheadcircus ! @bodyandpole #bodyandpole #lyra #lira #spinning #aerial #aerialist #aereo #aerialhoop #aeriallyra #circus #cirque #aerialistsofig

Working with this little Terry Beeman inspired sequence in all my hoop classes this week! You can still catch me at Om Factory at tomorrow and Body and Pole at 4 and on Sunday!

Looks scary...

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Happy Fourth of July weekend!! Trying to be patriotic by sporting my Miss Pole Dance America shirt and working on sequences with "Flag" on lyra! #bodyandpole #fourthofjuly #flag #july4th #happyfourth #america #bringtheshow #lyra #lira #aerialhoop #aeriallyra #aerial #aerialist #aerialistsofig #girlswithmuscles #misspoledanceamerica #cirque #circus

Happy Fourth of July weekend!! Trying to be patriotic by sporting my Miss Pole Dance America shirt and working on sequences with "Flag" on lyra! #bodyandpole #fourthofjuly #flag #july4th #happyfourth #america #bringtheshow #lyra #lira #aerialhoop #aeriallyra #aerial #aerialist #aerialistsofig #girlswithmuscles #misspoledanceamerica #cirque #circus

Y scale variation

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Video: pike mount to birds nest to back balance. "If at first you don't succeed, try, try, try again." One day this #beastmode #challenge from @tavistutz will be beautiful. Love, love, LOVE Lyra ❤️

Video: pike mount to birds nest to back balance. "If at first you don't succeed…

such a cool roll!!!! We did something similar on the "monkey bars" at recess in elementary school.

such a cool roll! We did something similar on the "monkey bars" at recess in elementary school.

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