Multigrain toast with 1/2 an avocado, scrambled eggs with cheese, topped with cracked black pepper and pink Himalayan salt and a side of sliced strawberries.
1 egg + egg white omelet with ham, spinach & 1/2 a Laughing Cow cheese wedge, and strawberries/blueberries/mango sprinkled with homemade granola
Egg Sandwich and Grapefruit
Vegan Flatbread - whole wheat tortilla, 2 tbsp hummus, mushrooms, spinach, lentils, and 1/2 avocado - bake at 400 for 10min
1/2 cup Uncooked White Quinoa 1 cup Chicken Broth 4 cups Arugula - approx. 1 tsp Extra Virgin Olive Oil 6 oz Marinated Artichoke Hearts, Quartered (I used Victoria) 1 cup Diced Cherry Tomatoes 1 cup Diced Cucumber 1 cup Assorted Greek Olives 1/3 cup Crumbled Feta (I used Alouette) 1/4 tsp Sea Salt & Coarse Black Peppercorn - approx. SPICY TZATZIKI: 1 cup Fat Free Greek Yogurt 1/2 cup Minced Cucumber 2 tbsps Minced Fresh Dill 2 tsps Minced Garlic 2 tbsps Lemon Juice 1 tbsp Sriracha
Eating Clean Meal Plan: Spring/Summer Menu
2 week meal plan with all "clean" meals - super family friendly (my kids are 1,4,6 and we love it!)