Explore Fish Oil, Hot Sauces, and more!

Broiled tilapia tacos have become a weeknight staple around here. Fish+oil+simple rub under the broiler for 5 minutes, simple slaw with cilantro and lime, avocado, and hot sauce. Ready in minutes and so good!

Broiled tilapia tacos have become a weeknight staple around here. Fish+oil+simple rub under the broiler for 5 minutes, simple slaw with cilantro and lime, avocado, and hot sauce. Ready in minutes and so good!

Creamy Red Lentil and Kale Soup - Clean Eating, Vegan, Gluten-Free, Dairy-Free | The Healthy Family and Home

Creamy Vegan Red Lentil and Kale Soup

Creamy Red Lentil and Kale Soup.vegan, gluten-free, dairy-free, budget friendly and ready in about 30 minutes or so! Use light coconut milk for an E.

Metabolism-boosting treats! | 3 Tbsp each softened coconut oil and peanut butter OR other nut butter, a pinch of sea salt, and a bit of grade B maple syrup to taste. Mix well, pipe or spoon onto wax paper, and freeze 10 minutes until hard. See the link for full info, but this is the complete recipe if you know about this kind of food.

Metabolism Boost: Coconut Oil and Peanut Butter Chips -

Metabolism Boost: Coconut Oil and Peanut Butter Chips - these taste like a treat but are low in carbs and great for an energy boost! They take just a few minutes to make and any nut butter you like can be subbed in for the pb. Gonna try Almond butter

Clean eating

Spiced Chickpea Snack Mix Mix two cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 teaspoon smoked paprika, teaspoon salt, and teaspoon freshly ground black pepper. Bake in a single layer at for 22 to 24 minutes

Garlic Parmesan Roasted Chickpeas With Chickpeas, Olive Oil, Minced Garlic, Sea Salt, Ground Black Pepper, Grated Parmesan Cheese

Garlic Parmesan Roasted Chickpeas - Clean Eating - Salty Parmesan and pungent garlic mingle with crunchy roasted chickpeas in our reader's winning recipe, which she created for her nut-allergic sons.

Healthy Breakfast Cookies. 1.5 cups uncooked oatmeal, 2 ripe bananas mashed, 1 cup unsweetened applesauce, 1/3 cup dried cranberries, 1 tsp vanilla extract, 1 tsp cinnamon. Cook 20-30 minutes on 350 degrees.

Healthy Oatmeal Cookies: cups uncooked oatmeal 2 ripe bananas (mashed) 1 cup unsweetened applesauce cup dried cranberries (or raisins) 1 tsp vanilla extract 1 tsp cinnamon Bake for 15 minutes at 350 degrees- yum!

60+ Thirty Minute (or less) Paleo Meals | Rubies and Radishes | The Savory Lotus

60+ Thirty Minute (or less) Paleo Meals

Very easy and very yummy almond, coconut bites. These gluten-free, paleo, primal snacks will satisfy your sweet tooth but they only take 15 min to make. ( use stevia or other alternate sweetener)

Easy and yummy almond coconut bites recipe

cup almond flakes cup coconut flakes cup chopped dried cranberries 1 tbs vanilla extract 1 tbs coconut extract (or another sugary syrup you like to use like honey, or corn syrup) cup coconut oil cup of chocolate chips

Healthy Peanut Butter cookies!
 Only 36 calories per cookie! Ingredients:
 1 Cup Peanut butter
 1 Cup Sugar
 1 TSP baking soda 
1 egg Mix the peanut butter and sugar first then add in the egg and baking soda.  Bake for 10 minutes on 350 degrees. They’re delicious!

Healthy PB Cookies 36 Calories per cookie Ingredients: 1 Cup Peanut butter 1 Cup Sugar 1 TSP baking soda 1 egg Mix the peanut butter and sugar first then add in the egg and baking soda. Bake for 10 minutes on 350 degrees. They’re delicious!

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