Explora Saúde Crossfit, Treino De Saúde e outros!

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"HomeGrown CrossFit dudes. #Crossfit #health #workout #wod #fit #fitness #exercise #crossfitmen #HomeGrownCrossfit #HGXFIT #hgx @tward1022 @walsh55 @phnidy @88rgarcia @maligatork9" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (08/23/2015)

"HomeGrown CrossFit dudes. #Crossfit #health #workout #wod #fit #fitness #exercise #crossfitmen #HomeGrownCrossfit #HGXFIT #hgx @tward1022 @walsh55 @phnidy @88rgarcia @maligatork9" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (08/23/2015)

"Flex Friday. @hgxfit looking good. @ianrc_ @katieepatton @rocket4xfit @niccopino10 @tward1022 @chefvin316 @lisamarie1228 @sarammarston @karalynne24 @88rgarcia @breyonce222 #HomeGrownCrossfit #hgx #HGXFIT #fit #flex #workout #lift #instafit #train #strength" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (08/14/2015)

"Flex Friday. @hgxfit looking good. @ianrc_ @katieepatton @rocket4xfit @niccopino10 @tward1022 @chefvin316 @lisamarie1228 @sarammarston @karalynne24 @88rgarcia @breyonce222 #HomeGrownCrossfit #hgx #HGXFIT #fit #flex #workout #lift #instafit #train #strength" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (08/14/2015)

"Another congratulations to Devon @devvy7 winning first place at the Madfit Games CrossFit competition today. Way to go D!!! ・・・ Hard work pays off! So humbled to win 1st place in women's RX at the #madfit2015 games. Much love to my fellow competitors who rocked it. Now to enjoy my night! #crossfit #crossfit101 #givemeabeer #idothissoicanlookgoodnaked " Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (06/27/2015)

"Another congratulations to Devon @devvy7 winning first place at the Madfit Games CrossFit competition today. Way to go D!!! ・・・ Hard work pays off! So humbled to win 1st place in women's RX at the #madfit2015 games. Much love to my fellow competitors who rocked it. Now to enjoy my night! #crossfit #crossfit101 #givemeabeer #idothissoicanlookgoodnaked " Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (06/27/2015)

How To Do Double Unders for CrossFit - Technique WOD - YouTube

How To Do Double Unders for CrossFit - Technique WOD - YouTube

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (01/05/2015)

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (01/05/2015)

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (12/24/2014)

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (12/24/2014)

"Today's renegade rows. Normal schedule all day tomorrow and Saturday. Happy 4th of July weekend. #crossfit #fit #fitness #exercise #lift #gym #sancarlos #strong #strength #wod #workout #igdaily #igers #health #hgx #HomeGrownCrossfit #HGXFIT" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (07/02/2015)

"Today's renegade rows. Normal schedule all day tomorrow and Saturday. Happy 4th of July weekend. #crossfit #fit #fitness #exercise #lift #gym #sancarlos #strong #strength #wod #workout #igdaily #igers #health #hgx #HomeGrownCrossfit #HGXFIT" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (07/02/2015)

"Don't miss it! Tonight at 5 PM these guys go head-to-head. Come to the gym and watch it go down. #theopen #compete #CrossFit #crossfitdude #crossfitguys #fitness #exercise #strength #sancarlos #instafitness #hgx #HGXFIT" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (03/19/2015)

"Don't miss it! Tonight at 5 PM these guys go head-to-head. Come to the gym and watch it go down. #theopen #compete #CrossFit #crossfitdude #crossfitguys #fitness #exercise #strength #sancarlos #instafitness #hgx #HGXFIT" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (03/19/2015)

"No sleeping in Saturday morning. 7:00am swoll sesh. #outlaws #outlawway #hangsnatch #crossfit #coordination #crossfitgirls #speed #squat #setgoals #strength #hgx #health #wod #workout #swoll @nicnelsen" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (01/17/2015)

"No sleeping in Saturday morning. 7:00am swoll sesh. #outlaws #outlawway #hangsnatch #crossfit #coordination #crossfitgirls #speed #squat #setgoals #strength #hgx #health #wod #workout #swoll @nicnelsen" Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (01/17/2015)

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (12/05/2014)

Photo taken by @hgxfit on Instagram, pinned via the InstaPin iOS App! (12/05/2014)

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