More info : http://ift.tt/2fatgo2

10 ways to improve body image: It's time to improve how we look at our own body image. Try to have a positive outlook towards your own body & recovery is easier.

How To Take Criticism (like feedback from co-interpreters, clients, supervisors, etc). One of the Interpreting Community's biggest assets is our emphasis on feedback and continual improvement, but it takes continual improvement in taking that feedback to continually improve our skill. Here are some pretty good ideas for the feedback process. Click to learn more

How To Take Criticism (like feedback from parents, staff, children, community members). It takes continual improvement in taking that feedback to continually improve our skill. Here are some pretty good ideas for the feedback process.

I have had anxiety for almost as far back as I can remember. In 6th grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for faking it because as soon asRead More »

Spirituality

I have had anxiety for almost as far back as I can remember. In grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for f

https://www.facebook.com/mark.oakley.986/posts/10154732687500333

Self Care Cheat Sheet - Cover all the bases by developing routines and habits that allow you to feel good about your life.

Good morning again. I love you dearly. :-)

I WILL NOT BE DISCOURAGED: Fitness Motivational Wallpaper for your lock screen. is supposed to be for fitness but I think it work well for college too.

How to Stop Overthinking #anxiety #overthinking #perfectionist

Overcoming Analysis Paralysis

"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom

20 Ways to reduce stress or anxiety. | Look around! I've been sel soothing since I was a baby...

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

The more results you see and the healthier you feel, the more motivated you will be to KEEP GOING, so don’t stop now, you've got this! #healthylife #fitness #motivation

Aim for progress not perfection! You only achieve results if you chose to, so move beyond the past to improve the future & eventually you'll find some sense of peace!

Best Work Quotes: QUOTATION – Image : Quotes Of the day – Description printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes Sharing is Caring – Don’t forget to share this quote !

I like this. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle.. A mindset.. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!

I like this. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle.. A mindset.. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!

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