19 Foods Fit People Love | Skinny Mom | Where Moms Get the Skinny on Healthy Living Get Healthy, Healthy Tips, Healthy Habits, Healthy Snacks, Healthy Recipes, Healthy Changes, Skinny Recipes, Healthy Dishes, Healthy Nutrition
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19 Foods Fit People Love

Do you ever wonder how fit people have found success? Nutrition and physical activity go hand and hand. You need carbohydrates and fats for fuel, protein to build and maintain lean muscle and vitamins and minerals to help both metabolism and tissue construction. Fit people tend to eat mainly [...]

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