Yummy Healthy Easy: Strawberry Oatmeal Smoothie 1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!
Paradise Smoothie 1 medium ripe peach, sliced 2 tablespoons chopped Hass avocado cup unsweetened frozen strawberries cup fat-free plain yogurt 3 T pomegranate juice 1 t grapeseed oil 1 t pure vanilla extract
Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.