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Pity party post So this week I have fallen out of love with the process. Last night I sat and had a long hard think about whether I want to carry on or not. I feel as if I will never get to where I want to be be good enough or have what it takes. I am sur
A Little Weight-Loss Advice to Yield Huge Results This was for weight loss, but honestly it applies to anything hard. So for those out there like me, working toward their first full marathon: write that shit down!
Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description “We couldn't agree more with for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…” -