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Levinho, delicioso e cheinho de fibras!! Bolo de casca de banana ~ Vida na Cozinha

Levinho, delicioso e cheinho de fibras!! Bolo de casca de banana ~ Vida na Cozinha

2 xícaras de brócolis 1 ovo grande ¼ xícara em cubos cebola ⅓ xícara de queijo cheddar ⅓ xícara migalhas de pão panko ⅓ xícara de farinha de rosca 2 colheres de sopa de salsa (ou coentro, alecrim, 1 colher de chá de sal 1 colher de chá de pimenta

2 xícaras de brócolis 1 ovo grande ¼ xícara em cubos cebola ⅓ xícara de queijo cheddar ⅓ xícara migalhas de pão panko ⅓ xícara de farinha de rosca 2 colheres de sopa de salsa (ou coentro, alecrim, 1 colher de chá de sal 1 colher de chá de pimenta

Nuggets de legumes. >> Substituir o ovo na hora de empanar.

Nuggets de legumes. >> Substituir o ovo na hora de empanar.

Cucumber Hummus Recipe with Dill | @nutritionstripped

Cucumber Hummus Recipe with Dill | @nutritionstripped

Tasty meals you can make in 10 minutes.

Tasty meals you can make in 10 minutes.

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Loving these NO-BAKE chocolate quinoa cookies - they're healthy and delicious | recipe on simplyquinoa.com | vegan + gluten-free

Loving these NO-BAKE chocolate quinoa cookies - they're healthy and delicious | recipe on simplyquinoa.com | vegan + gluten-free

One-pan cherry tomato and mozzarella chicken/ @scrummylane

One-pan cherry tomato and mozzarella chicken/ @scrummylane

shake de pasta de amendoim

shake de pasta de amendoim

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

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