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Até já tenho bicho...

Até já tenho bicho...

Southwestern Chicken & Rice Foil Packets

Southwestern Chicken & Rice Foil Packets

Southwestern Chicken & Rice Foil Packets Simple, healthy and flavor packed chicken, rice, bell pepper, onion and black beans all cooked in foil packets. These foil packets make an incredibly delicious dinner or meal prep with no clean up required!

iron man 3 hd screensaver for machine

iron man 3 hd screensaver for machine

How to Make a Macro Bowl | Dietitian Debbie

How to Make a Macro Bowl

If I had limited ingredients, I could just add beans and vegetables to create a nutritious bowl of food. I could substitute this for a snack or lunch! How to Make a Macro Bowl

These big muffins are only 83 calories each and high in protein!  I eat 3 for a healthy snack with a great macro nutrient balance. On chocolatesalad.com

Next in the line up of healthy high protein snacks is Peanut Butter Protein Muffins! I’m feeling kind of lame since it’s Cinco de Mayo, and I’m not posting Mexican Food, but…

5 days of meals and snacks for the flexible diet (both men and women). IIFYM meal plan shows macro amounts for each meal and daily totals   shopping list.

5 Day Flexible Dieting Meal Plan With Macros

5 days of meals and snacks for the flexible diet (both men and women). IIFYM meal plan shows macro amounts for each meal and daily totals + shopping list.

so many people ask me how i did my water drop shots - here is another great tutorial.

How to Shoot Amazing Water Droplet Macro Photographs Want something fun to play around with when you’re stuck inside during these cold winter days? Try photographing water droplets from your .

Macronutrient Power Bowl, the perfect recipe for breakfast, lunch, or dinner. This Bacon and Egg macro bowl is loaded with sweet potatoes, broccoli, and mushrooms. It is clean eating approved, gluten-free, and man is it delicious! #ad #GoldYolkHappyHen #TrueFreeRange

Macro Bowl

Bacon and Egg Macro Bowl Recipe - Clean Eating and Gluten-Free Breakfast, Lunch, or Dinner - Oh So Savvy Mom

Andrew Whyte spent 365 days following this little LEGO photographer around and taking pictures. <--- This is the cutest thing I've seen today.

Andrew Whyte spent 365 days following this little LEGO photographer around and taking pictures.

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