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@thewellnessmodel on Instagram / Some will admit it & others will not. The moment we identify the feeling of being mistaken, completely misunderstood, & misperceived as something we are not -- followed by anger & questioning of our actions. If you know yourself well, it's hard to be forced to second guess all the moves you've already made & answer questions you have already answered. One question to ask yourself in that moment -- are you doing, acting, and being in the way that reflects you…

@thewellnessmodel on Instagram / Some will admit it & others will not. The moment we identify the feeling of being mistaken, completely misunderstood, & misperceived as something we are not -- followed by anger & questioning of our actions. If you know yourself well, it's hard to be forced to second guess all the moves you've already made & answer questions you have already answered. One question to ask yourself in that moment -- are you doing, acting, and being in the way that reflects you…

@thewellnessmodel on Instagram / In the seconds it takes to notice any amount of progress, or taking a step toward or making the first investment in one goal, an adrenaline is created & felt. Simply, I believe every person should feel that adrenaline multiple times in their lifetime. Why? Because it's your own answer to your own question. What have I done recently that proves I am going up? Am I stagnant or making things worse?  Your own happiness is only created by your own hard work with…

@thewellnessmodel on Instagram / In the seconds it takes to notice any amount of progress, or taking a step toward or making the first investment in one goal, an adrenaline is created & felt. Simply, I believe every person should feel that adrenaline multiple times in their lifetime. Why? Because it's your own answer to your own question. What have I done recently that proves I am going up? Am I stagnant or making things worse? Your own happiness is only created by your own hard work with…

@thewellnessmodel on Instagram  | Do something that genuinely gives you happiness. I don't think we realize the influence we have around us , every single day , that makes us feel obligated to be and live a certain way and strive for certain successes. People turn their noses up when they hear rare goals & ideas out of the norm. These people are usually living the norm. Do what you want to do. Stop talking about it. Stop NOT taking steps to do it. And start getting there.

@thewellnessmodel on Instagram | Do something that genuinely gives you happiness. I don't think we realize the influence we have around us , every single day , that makes us feel obligated to be and live a certain way and strive for certain successes. People turn their noses up when they hear rare goals & ideas out of the norm. These people are usually living the norm. Do what you want to do. Stop talking about it. Stop NOT taking steps to do it. And start getting there.

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