Explora Cappuccinos, Leite De Amêndoa e outros!

Cinnamon chocolate oats topped with a maple cappuccino cream, blueberries, puffed barley, vanilla almond milk, and some chocolate PB

Cinnamon chocolate oats topped with a maple cappuccino cream, blueberries, puffed barley, vanilla almond milk, and some chocolate PB

Cottage cheese, greek yogurt, stevia, and cinnamon, mixed and topped with an orange, puffed barley, pb2, and a mix of pb and almond butter.

Cottage cheese, greek yogurt, stevia, and cinnamon, mixed and topped with an orange, puffed barley, pb2, and a mix of pb and almond butter.

Powerbowl: greek yogurt mixed with pumpkin, stevia, and cinnamon, topped with blackberries, puffed barley, a maple coconut mug cake, coconut shreds, chocolate almond butter, and a drizzle of WF pancake syrup

Powerbowl: greek yogurt mixed with pumpkin, stevia, and cinnamon, topped with blackberries, puffed barley, a maple coconut mug cake, coconut shreds, chocolate almond butter, and a drizzle of WF pancake syrup

1/2 cup low fat cottage cheese mixed with 2 tbsp Greek yogurt, stevia and cinnamon, topped with pb2, one of my banana bread protein bars, and a sprinkle of uncle Sams cereal!

1/2 cup low fat cottage cheese mixed with 2 tbsp Greek yogurt, stevia and cinnamon, topped with pb2, one of my banana bread protein bars, and a sprinkle of uncle Sams cereal!

Greek yogurt (proyo) topped with nectarine, blueberries, granola & cinnamon raisin nut butter

Greek yogurt (proyo) topped with nectarine, blueberries, granola & cinnamon raisin nut butter

Cereal soup… Plain Greek yogurt mixed with a banana, homemade applesauce, and Kashi Cinnamon Harvest, and then topped with almond butter and almond milk.

. WIAW ... it's all about me

Cereal soup… Plain Greek yogurt mixed with a banana, homemade applesauce, and Kashi Cinnamon Harvest, and then topped with almond butter and almond milk.

Butternut squash, greek yogurt, honey, cinnamon & blueberries

Butternut squash, greek yogurt, honey, cinnamon & blueberries

Proyo topped with a crumbled brownie, chopped chocolate & whey crunchies

Proyo topped with a crumbled brownie, chopped chocolate & whey crunchies

3 Tbsp (20 g) @cellucor Mint Chocolate Whey 1 Tbsp (6 g) unsweetened cocoa powder 1 Tbsp (15 g) spelt or oat flour 2 Tbsp (40 g) canned pumpkin (can sub applesauce or Greek yogurt) splash/1 Tbsp almond milk, if you like thinner consistency, I don't 2 packets Stevia1/8 tsp each vanilla & mint extract Mix-ins: 1/4 (15 g) @krushbars mint chocolate chip bar & 1 tsp mini Nestle chocolate chips Nutrition for dough with mix-ins: 244 calories

3 Tbsp (20 g) @cellucor Mint Chocolate Whey 1 Tbsp (6 g) unsweetened cocoa powder 1 Tbsp (15 g) spelt or oat flour 2 Tbsp (40 g) canned pumpkin (can sub applesauce or Greek yogurt) splash/1 Tbsp almond milk, if you like thinner consistency, I don't 2 packets Stevia1/8 tsp each vanilla & mint extract Mix-ins: 1/4 (15 g) @krushbars mint chocolate chip bar & 1 tsp mini Nestle chocolate chips Nutrition for dough with mix-ins: 244 calories

I decided to combine my nutty cranberry quinoa granola, raw rolled oats, puffed kamut, chia seeds and freeze dried bananas. Then I drowned i...

I decided to combine my nutty cranberry quinoa granola, raw rolled oats, puffed kamut, chia seeds and freeze dried bananas. Then I drowned i...

Pinterest
Pesquisar