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Lean & Green Juice on www.withstyleandgraceblog.com

Lean & Green Juice Serves 2 PRINT Recipe INGREDIENTS 1 english cucumber, halved 5 stalks on kale 3 sticks celery 2 cups or 2 large slices of fresh pineapple, quartered 1 cup spinach lemon cup fresh parsley

Kale Smoothie With Pineapple and Banana. The original recipe calls for 1/2 coconut milk (I used 1 14oz. can), 1/2 cup water (I'd use ice), 1 1/2 cups chopped pineapple, 1 ripe banana, and 2 cups kale or spinach. I also added the juice from 1 lime and 1/2 - 1 tsp. powdered ginger root. You could also use grated fresh ginger.   The recipe was delicious!!

Kale Smoothie With Pineapple and Banana

Kale Smoothie With Pineapple and Banana. The original recipe calls for 1 cup coconut milk, 1 cups chopped pineapple, 1 ripe banana, and 2 cups kale or spinach. The recipe was delicious!

Blueberry Kale Smoothie Recipe. A great way to get your fruit and healthy kale both in the same recipe.

Kale Avocado and Blueberry Powerhouse Smoothie

Try my Rainforest Acai Smoothie. It's packed with antioxidants and is delicious as well.

This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is a fatty fruit that doesn't digest as quickly as high water-containing fruits, so it is one of the few fruits I use in desserts.

Kale Kiwi Smoothie - Not what I expected!  It was really refreshing, almost like…

Kale Kiwi Smoothie: ounces water (filtered if possible) 1 orange, segmented 2 kiwi 2 cup fresh kale, stems removed cup ice (optional)

To be honest I have been putting avocado in my smoothies for over a year now :)   a couple yummy avocado shake recipes

the lone home ranger: avocado "milk"shake: healthy junk-food alternative Make it vegan- sub agave and soy or coconut yogurt

20 Bikini-Friendly Sweet Smoothies: While we certainly love the occasional ice cream cone or froyo, lightening things up and blending your own healthy treat at home revamps the nostalgic tradition — it is bathing suit season after all!

20 Bikini-Friendly Sweet Smoothies

Key Lime Protein Smoothie cup milk 1 container Oikos key lime Greek yogurt 1 frozen bananas (I'd use a different fruit) 1 tablespoon lime juice 1 scoop vanilla protein powder

Malty maca and mango smoothie (150ml milk = 3/4 cup or so) (breakfast wednesday)

Malty-Maca, Mango & Coconut Smoothie

Replace banana with pumpkin or zucchini -Maca is an excellent plant based food that helps to balance the endocrine system. A perfect addition to a smoothie.

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