19 Lazy-Person Tips To Be Healthier Without Even Trying - 2. Buy a season (or a series) of a very addictive TV show. Force yourself to watch it ONLY while you’re running on the treadmill, using the elliptical, or pedaling a stationary bike.
Recensione del quinto episodio di Glee 5, "The End Of Twerk": http://shiningstar4.wordpress.com/2013/11/22/glee-5x05-the-end-of-twerk/
No-Equipment High-Intensity Workout
Get your tummy slim and tight while on vacation with this no-equipment high-intensity workout. A 29-minute bodyweight circuit perfect for when you're away from home and your hotel doesn't have a gym. http://www.spotebi.com/workout-routines/no-equipment-high-intensity-workout/
Just some tips to #stopthebinge or avoid overeating when you're bored!! #Padgram
24x36 Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect alignment of postures. Ashtanga yoga invocation, in the original Sanskrit, with a translation. A great learning aid for your yoga practice
TÃO LINDO QUE PARECE MENTIRA (FOTOS E LUGARES SENSACIONAIS) - Veja +: http://champanhecomtorresmo.blogspot.com.br/2013/01/tao-lindo-que-parece-mentira-mais-fotos.html
A blog about weight loss and healthy lifestyle choices - http://www.topdietingadvice.com