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Explora Pescada, Receitas e outros!

Pescada com espinafres

Pescada com espinafres

Hake baked in a banana leaf with coconut rice

at Artisan

Hake baked in a banana leaf with coconut rice

Roast hake

at Common Bar

Roast hake

filetto di merluzzo alla mediterranea

filetto di merluzzo alla mediterranea

Hake filet with seafood and vermouth

Hake filet with seafood and vermouth

Smoky hake, beans & greens | BBC Good Food

Smoky hake, beans & greens

Smoky hake, beans & greens | BBC Good Food

Scrumptious hake in green sauce!!!

Scrumptious hake in green sauce!!!

Seared Hake with Warm Lentils & Brussels Sprouts | Blue Apron recipe

Seared Hake with Warm Lentils & Brussels Sprouts

Seared Hake with Warm Lentils & Brussels Sprouts | Blue Apron recipe

Hake Fish Cakes

Hake Fish Cakes

#Healthy eating tip: Eat more fish 🐟 - Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate and hake. What is your favourite way to cook 🍴 with fish? http://wu.to/wulImh

#Healthy eating tip: Eat more fish 🐟 - Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate and hake. What is your favourite way to cook 🍴 with fish? http://wu.to/wulImh

Pan-fried Hake with Lemon Butter Sauce | 4 x 175g hake fillets, skin on and boned 1 tablesp. olive oil 50g butter 1 tablesp. chopped mixed herbs (parsley, chives and tarragon) ½ lemon, pips removed Salt and freshly ground pepper

Pan-fried Hake with Lemon Butter Sauce | 4 x 175g hake fillets, skin on and boned 1 tablesp. olive oil 50g butter 1 tablesp. chopped mixed herbs (parsley, chives and tarragon) ½ lemon, pips removed Salt and freshly ground pepper

Receita de Filés de pescada ao forno em receitas de peixes, veja essa e outras receitas aqui!

Receita de Filés de pescada ao forno

Receita de Filés de pescada ao forno em receitas de peixes, veja essa e outras receitas aqui!

#Healthy eating tip: Eat more fish 🐟 - Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines & pilchards. Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate & hake. Which variety is your favourite? http://wu.to/L3Sr1k

#Healthy eating tip: Eat more fish 🐟 - Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines & pilchards. Non-oily fish include haddock, plaice, coley, cod, tinned tuna, skate & hake. Which variety is your favourite? http://wu.to/L3Sr1k

Sullivan_steamed_fish1

Sullivan_steamed_fish1

Refrain from 🙊 saturated fats found in food like: cakes, biscuits, pies. 🍰Instead, choose unsaturated fats in food like:  🐟oily fish  🥑avocados  🥕almonds  #Healthy

Refrain from 🙊 saturated fats found in food like: cakes, biscuits, pies. 🍰Instead, choose unsaturated fats in food like: 🐟oily fish 🥑avocados 🥕almonds #Healthy

Poached hake, dashi stock, cockles kombu & sea plantain. Credit Jason Ingram

Poached hake, dashi stock, cockles kombu & sea plantain. Credit Jason Ingram