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Relationship Goals  Sychronized Muscle Ups, Toes to Bar, Overhead Squat practice with @rasmuswandersen and #TeamInvictus2015.  |  #LessPicturesMoreTrophies #NoVideographerLikeNorCal #DefendingChamps  @roguefitness @nikewomen @progenex @prime_wellness

Relationship Goals Sychronized Muscle Ups, Toes to Bar, Overhead Squat practice with @rasmuswandersen and #TeamInvictus2015. | #LessPicturesMoreTrophies #NoVideographerLikeNorCal #DefendingChamps @roguefitness @nikewomen @progenex @prime_wellness

"And now we kill legs! Bye bye #bodybuilding #bodybuilder #natural #fitness #shrdd #shredded #physique #aesthetic #motivation #motivational #aesthetics #aesthetix #male #female #gym #gymaesthetics #dedication #healthy #bornersthetics #aesthetic #naturalbodybuilding #aestheticfitness #gymgeneration #aestheticlifestyle #ripped #nopainnogain #healthyfood #lifestyle #women #beastmode" Photo taken by @bornersthetics on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com…

"And now we kill legs! Bye bye #bodybuilding #bodybuilder #natural #fitness #shrdd #shredded #physique #aesthetic #motivation #motivational #aesthetics #aesthetix #male #female #gym #gymaesthetics #dedication #healthy #bornersthetics #aesthetic #naturalbodybuilding #aestheticfitness #gymgeneration #aestheticlifestyle #ripped #nopainnogain #healthyfood #lifestyle #women #beastmode" Photo taken by @bornersthetics on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com…

THE FIVE EMOTIONAL STAGES OF CROSSFIT:  1) Fear and Dread  2) Acceptance  3) Pain & Suffering  4) Total Elation  5) Excitement

THE FIVE EMOTIONAL STAGES OF CROSSFIT: 1) Fear and Dread 2) Acceptance 3) Pain & Suffering 4) Total Elation 5) Excitement

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

cha cha

cha cha

sempre acontece.

sempre acontece.

#CrossFit

#CrossFit

Me everyday

Me everyday

4lbs of fat! [Ok, this is just SO gross that maybe i will print this picture and put it on my cupboard I'm pretty sure I will lose my motivativon for cho.co.la.te!]

4lbs of fat! [Ok, this is just SO gross that maybe i will print this picture and put it on my cupboard I'm pretty sure I will lose my motivativon for cho.co.la.te!]

cinza e vermelho

cinza e vermelho

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