The best protein sources

The Best Protein Sources

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

The color of your #pee says something about your #health. #urine #infographic

What The Color of Your Urine Says About You (Infographic)

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

Kidney Disease Information (8 Common Habits that may Damage your Kidneys)

8 Common Habits That Seriously Damage Your Kidneys!

Vitamin D Deficiency Infographic

Deficiency of Vitamin D. Symptoms of Vitamin deficiency. Benefits of Vitamin Sources of Vitamin Health Supplements. Best Supplements from Zenith Nutrition.

Why its important to drink plenty of water!! ~~  It is thought that chronic dehydration is linked to fatigue, high blood pressure, asthma, allergies, high cholesterol, digestive disorders, bladder and kidney problems, constipation, joint pain or stiffness, premature aging, excessive weight gain and obesity.

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Organ donation poster. Easy to read and great facts.

United States of Organ Donors

Every 10 minutes someone is added to the National Transplant Waiting List. Every donor can on average save up to 8 lives.

The importance of organ donation!

130 people added to the national waiting list! 79 Organ transplants take place in the U. 18 People die waiting for an organ transplant.

National Kidney Awareness Month

March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and…


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