Sebastião Silva

Sebastião Silva

Sebastião Silva
More ideas from Sebastião
Stress management! Keep calm :)!

Dig deep and challenge yourself to view 2 positive angles to every stress that is on your mind. Soon you will have more reason to be grateful than stressed! Keep calm & reduce stress

Cancer...There are easy steps to increase the PH in your blood. That's why we take ISAGENIX ISAGREENS. To increase the pH in our bodiesaking more alkaline and less acidic so cancer cells cannot live! http://nbcmg.com/qp

Alkaline water & body alkalinity may prevent cancer cells from growing. Learn how to benefit from alkalinity by making your body pH-balanced to fight cancer.

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Finding motivation when you are depressed.In an Everyday Health depression study, we discovered common sources of strength and motivation for readers who are managing depression.

The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.

Which is why anxiety and panic attacks cause Fibro flares! The FOUR Truths about anxiety and panic attacks recovery that medicine and psychology choose not to tell you.

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Finding motivation when you are depressed.In an Everyday Health depression study, we discovered common sources of strength and motivation for readers who are managing depression.

Pocket Diary Card

Learn to label your unhealthy thinking patterns. Labelling your cognitive distortions will promote inner awareness, thereby helping you change and overcome those negative thought patterns.