Hannah Silva

Hannah Silva

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Hannah Silva
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A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

Olá pessoas , tudo bem ? Se você já começou as aulas , mas ainda não sabe o que tomar no café da manhã , vou te dar algumas opções bem legais e saudáveis! 1.  Esse smoothie é bem fácil de faze…

Olá pessoas , tudo bem ? Se você já começou as aulas , mas ainda não sabe o que tomar no café da manhã , vou te dar algumas opções bem legais e saudáveis! 1. Esse smoothie é bem fácil de faze…

Yoga poses for beginners at home that you can do

Yoga poses for beginners at home that you can do

easy way to start yoga printable for in-post

Cartoon girl in Yoga poses with titles for beginners isolated on white background. Yoga Poses Infographic Elements with captions. Vector illustration - buy this stock vector on Shutterstock & find other images.

5 yoga poses to kick-start your day with energy and positivity. #yoga #morning #yogainspiration #yogaeverydamnday #yogapose

5 yoga poses to kick-start your day with energy and positivity. #yoga #morning #yogainspiration #yogaeverydamnday #yogapose

Just posting this because it's pretty

Just posting this because it's pretty

8 Yoga Mudras To Overcome Any Ailments!!

8 Yoga Mudras To Overcome Any Ailments! Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual wellbeing. It doesn’t only refer to twisting

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!