Get an Intense Burn With This 8-Minute Yoga Sequence
Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout
Yoga for a Flat Belly
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Two Mini Workouts - Chris Freytag
Here are your daily 10-minute yoga routines for both morning and nighttime! These workouts will help improve posture, flexibility, balance and improve your mood!
See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Bloglovin’ Image courtesy of SocialHermit | Yoga + God’s Word saved to the DownDog Boutique Pinterest board
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