Do you want to move from walking to running? Here's a great schedule to get you going. #run #fitness
We know it's hard to get yourself off the couch on the weekends! Try these 20 lazy-girl fitness hacks will have even the biggest couch potatoes up and moving. Try a group class, or even break a sweat while watching TV!
Have a race you are looking forward to? Use this guide to help get you in tip-top shape in just 8 weeks!