Natacha Rodrigues

77 followers
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42 following
born in an 8
Natacha Rodrigues
More ideas from Natacha
The 300 classic kettlebell workout challenge. Perform each exercise for the prescribed number of reps for a total of 300 reps. You will find it easier to perform each kettlebell exercise in blocks of 5 or 10 before changing sides. Your target is under 15 minutes for the full 300 reps. #kettlebell #challenge

The 300 classic kettlebell workout challenge. Perform each exercise for the prescribed number of reps for a total of 300 reps. You will find it easier to perform each kettlebell exercise in blocks of 5 or 10 before changing sides. Your target is under 15 minutes for the full 300 reps. #kettlebell #challenge

Best 14 free apps for productivity, wellness, and more | Mind of Mica

Best 14 free apps for productivity, wellness, and more | Mind of Mica

30 day abs challenge to lose belly pooch

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Lion and lioness tattoo on side by @valerakottattoo

Lion and lioness tattoo on side by @valerakottattoo