Nathalie Pereira

Nathalie Pereira

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Nathalie Pereira
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Café da manhã que emagrece: aprenda a fazer panqueca de linhaça, coco e mais

Café da manhã que emagrece: aprenda a fazer panqueca de linhaça, coco e mais

Gluten Free, Grain Free & Keto Waffles 🥞 Just 1g net carb per waffle! #keto #ketodiet #ketobreakfast #lowcarb #healthyrecipes

Gluten Free, Grain Free & Keto Waffles 🥞 Just 1g net carb per waffle! #keto #ketodiet #ketobreakfast #lowcarb #healthyrecipes

No-Bake Gluten Free & Keto Key Lime Cheesecake For 1 🍋 #keto #ketodesserts #lowcarb #glutenfree

No-Bake Gluten Free & Keto Key Lime Cheesecake For 1 🍋 #keto #ketodesserts #lowcarb #glutenfree

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from //www.ruled.me/

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One Minute Ketogenic Cheesecake. 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla 2-4 Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a better flavor) Combine all ingredients in a 1.5 cup microwave-safe bowl, and whisk until smooth. Place in microwave and cook on high for 90 seconds, stirring every 30 seconds to remix ingredients. Refrigerate until ready to serve.

Ingredients 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a better flavor) Combine all ingredients in a cup microwave-safe