2 xícaras ou 12 onças não cozidos ou congelados brócolis 1 ovo grande ¼ xícara em cubos cebola amarela ⅓ xícara de queijo cheddar ⅓ xícara migalhas de pão panko ⅓ xícara de farinha de rosca italiano 2 colheres de sopa de salsa ( ou coentro , alecrim, 1 colher de chá de sal 1 colher de chá de pimenta

Healthy Baked Broccoli Tots

One Pan Balsamic Chicken and Veggies - This is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes!

One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes!: One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes!

Chicken Avocado Lime Soup - this soup is AMAZING! It's basically chicken tortilla soup but with tons of avocados.

I don't know why I keep pinning soup recipes because I am the only soup eater in the family. Ok, my husband will eat soup too. Chicken Avocado Lime Soup - this soup is AMAZING! It's basically chicken tortilla soup but with tons of avocados.

Amazing Chicken Parm Meatballs...your kitchen will smell amazing!

Amazing Chicken Parm Meatballs

Amazingly awesome Chicken Parm Meatballs, made with ground chicken, bread crumbs, onions, parmesan and seasonings to taste. Makes a great side or appetizer for your next get together or party!

SKINNY Orange Chicken Recipe -- All of the flavor you love, without all of the calories.

Skinny Orange Chicken

I don't know about you guys but I LOVE Chinese food! This tasty Skinny Orange Chicken recipe is made with a heavenly orange chicken sauce, but without all of the calories of the fried restaurant-style version.

Cauliflower Nuggets: creamy on the inside, crispy on the outside and SO ADDICTIVE! Much healthier than most versions too!

Cauliflower Nuggets

Cauliflower Nuggets: creamy on the inside, crispy on the outside and SO ADDICTIVE! Much healthier than most versions too! Can change recipe around to make Vegan friendly

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa

Mexican Style Quinoa One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

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Posted by Erin Peck What To Eat When exercise fruit healthy motivation nutrition veggie weightloss cheese nuts Parsley potatoes salad salsa spaghetti steak vegemite July 21 2015 at

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