A Probiotic Supplement That Supports Healthy Skin, From mbg Reviews*
Probiotics can manage both gut and skin health. Here's what reviewers have to say about mbg probiotic+ supplement and its role in their skin health.
I'm A Gastroenterologist & This Is My Daily Gut Health Routine
These are the gut-friendly measures a gastroenterologist prioritizes in the morning, afternoon, and evening to support his own gut microbiome every day.
Why Corn Actually Shows Up In Your Poop, Because We All Wanted To Know
It's no secret that corn usually comes out undigested, but why does it happen, and is it cause for concern? A doctor takes to TikTok to explain.
Exactly What Happens To Your Body When You Start Taking A Probiotic
To get a clear picture of what probiotics do and how to tell if they're working, mbg spoke with functional medicine doctors and gut health experts.
Coffee Might Make You Poop, But Is It Good For Constipation?
Studies have proved that coffee can enhance digestion, but does that mean it can help with constipation? Functional medicine doctors and GIs weigh in.
Is Apple Cider Vinegar A Probiotic? Because My Gut Wants To Know
To make ACV, apples are crushed and the sugars are fermented, giving it gut-friendly properties, but does that automatically qualify it as a probiotic?
Goat Milk vs. Cow Milk: Which One Is Healthier & Better For Digestion?
For those who prefer and can tolerate dairy, is cow's milk the best option, or should people be keeping goat's milk on their radar? Dietitians weigh in.
The 7 Nutrients An Integrative MD Prioritizes For A Strong Immune System
When it comes to supporting the immune system, taking care of the gut is key, according to a doctor. Here are the best nutrients to support immunity.
Yes, Stress Can Cause Diarrhea — Here's How & Tips To Help Manage
Because of the gut-brain connection, stress can lead to digestive issues, including diarrhea. Here's what that means and how to help manage it.
Experts Share 5 Easy Ways To Support Your Gut This Summer & Beyond
Gut experts say there's plenty everyone can do right now to start reversing negative habits, nourish your microbiome, and support your gut health.
One Reason Your Digestion Could Be Off (Hint: It Has Nothing To Do With Food)
We must process and digest thousands of sensory and energetic inputs all day long and keep what is needed and eliminate the rest.
A 4-Step Morning Routine For Optimal Gut Health All Day Long
There are plenty of ways to promote gut health all day long, starting with this RD-approved four-step morning routine for mental and physical well-being.
Finally, A Probiotic That Lets Me Eat The Food I Want ... Without Bloating!*
Personal trainer Ash Wilking dealt with constant bloating from stress and eating her favorite foods. Read her review of probiotic+, the only supplement with four strains that target bloating.
4 Bloat-Busting Foods This Naturopathic Doctor Recommends To Her Patients
The right foods can actually bust your bloat, well before the urge to unbutton your pants takes over. Consider adding these familiar foods to your diet.
Beyond The Jitters, Here Are 10 Signs You're Drinking Too Much Caffeine
Are you drinking too much caffeine? Here are the symptoms to know, according to a doctor. Plus, how to reduce symptoms and drink the right amount.