Mayra Bezerra

Mayra Bezerra

Girl | health | jw| family
Mayra Bezerra
Mais ideias provenientes do(a) Mayra
10 Days in a Carry-On | The Everyday Minimalist

10 Days in a Carry-On | The Everyday Minimalist

10 Tips For Staying Sane On A Long Flight

10 Tips For Staying Sane On A Long Flight

Many writers have recommended their top items for surviving long flights.  I’m no exception. But no one has written an honest post on how to survive those long flights.  In economy.  With no …

Many writers have recommended their top items for surviving long flights. I’m no exception. But no one has written an honest post on how to survive those long flights. In economy. With no …

Tips for Surviving an International Flight - my carry on packing list ♥ #internationaltravel #travel Read more: http://lindseycatarino.com/tips-for-surviving-an-international-flight/

Tips for Surviving an International Flight - my carry on packing list ♥ #internationaltravel #travel Read more: http://lindseycatarino.com/tips-for-surviving-an-international-flight/

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

5 Easy Meals to Meal Prep Throughout the Week - These are not fully low car, but can easily be made completely low carb. I am pinning for ideas.

5 Easy Meals to Meal Prep Throughout the Week - These are not fully low car, but can easily be made completely low carb. I am pinning for ideas.

#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long

#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long

This Week's Meal Prep Ideas for Clean Eating and High Protein 6/23/13 - Jersey Girl Talk

This Week's Meal Prep Ideas for Clean Eating and High Protein 6/23/13 - Jersey Girl Talk

I like this idea, of doing a giant batch of meal prep, mix and match food throughout the week, instead of having 5 seperate meals, just have containers of food.

I like this idea, of doing a giant batch of meal prep, mix and match food throughout the week, instead of having 5 seperate meals, just have containers of food.

My husband and I decided we wanted to try the meal prep world by preparing a weeks worth of food before hand. These Grilled Chicken Veggie Bowls were

My husband and I decided we wanted to try the meal prep world by preparing a weeks worth of food before hand. These Grilled Chicken Veggie Bowls were