Meditation and the Brain

For those of you who are curious as to how meditation changes the brain, this is for you.
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Meditation and its effects on brain wave activity, stress reduction, cognitive function, attention, focus and health. Mindfulness, Improve Brain Function, Mental Health Therapy, Brain Health, Emotional Health, Stress Exercises, Therapy Help, Meditation Benefits, Healing Meditation
Free Infographic: Effects of Meditation on the Brain
Meditation and its effects on brain wave activity, stress reduction, cognitive function, attention, focus and health.