If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the
This pose is a great one because it kills 3 birds with one stone: Nasolabial folds Smokers lines Double chin Do not make face exercises “optional", you need to exercise your face muscles too! Do at least one facial exercise a day.