Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
Do You want to lose 10 pounds in a week? Try this simple and effective diet!
Emagrecimento,Emagrecer,Dicas De Dieta,Dicas De Nutrição,Planos De Nutrição,Aptidão Motivação,Exercícios De Aptidão,Conselho,Escolhas Saudáveis
So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →