Mar de Sal

Mar de Sal

172 followers
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198 followers
Lisbon, Portugal  ·  Surf, Yoga, bem-estar e sustentabilidade. Segue para te inspirares para o verão!
Mar de Sal
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Turtle Wrist Tattoo

Turtle Wrist Tattoo

'WIND DOWN' HIPS SEQUENCE Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you feel good before bed. Try using your breath to help you with these stretches- longer and deeper breaths when you hold the poses. Hold each pose for 30-60s, and make sure you repeat both sides if needed. #foxyroxyyoga Goodnight ✨ #practiceandalliscoming ...

'WIND DOWN' HIPS SEQUENCE By: Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you

Gorgeous woven leather flats shoes with closed toes, ties at the ankles, and open back. Perfect for spring!

Gorgeous woven leather flats shoes with closed toes, ties at the ankles, and open back. Perfect for spring!

#UOHome Inspo

#UOHome Inspo

Good full body workout with minimal equipment needed. | Goldfish Kiss

Good full body workout with minimal equipment needed. | Goldfish Kiss

Let's go surf!

Let's go surf!

3 Tier Cobalt Ash II - Wall mounted yoga mat holder, yoga gifts, yoga supplies, yoga studios, home studio, yoga storage

A little home for your mat when not being used. Allowing it to blend eclectically with your decor, while also giving the subtle reminder to take to your practice.take to your mat. Measurements: 12 W *This is a made to order item

Long Beach Hair, Beach Blonde Hair, Long Hair, Hair Inspo, Hair Inspiration, Hair Goals, Beach Makeup, My Hair, Insta Pic, Beach Hair, Surfer Girls, Wavey Hair, Curly Bob Hair, Shots Ideas, Nail, Beaches, Hair Trends, Hair Color, Photo Poses, Experiment, At The Beach, Pura Vida, Hairdos, Hair Colors, Coloring, Sardinia, Curls, Photoshoot, Hair And Beauty, Summer Recipes

H O M E

H O M E