Mónica Castro

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Ingredientes: 6 a 8 maçãs descascadas e cortadas em cubos 1 colher de sopa de canela (facultativo) 5 colheres de sopa de açucar 2 e 3/4 de chávena de farinha com fermento 1 colher de chá de sal 1/2 chávena de óleo 2 chávenas de açucar 1/2 chávena de sumo de laranja 2 colheres e …

Ingredientes: 6 a 8 maçãs descascadas e cortadas em cubos 1 colher de sopa de canela (facultativo) 5 colheres de sopa de açucar 2 e 3/4 de chávena de farinha com fermento 1 colher de chá de sal 1/2 chávena de óleo 2 chávenas de açucar 1/2 chávena de sumo de laranja 2 colheres e …

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes

The 3 Week Diet Weightloss - 7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)

Really hate working out? These exercises are for you!

5 Workouts For Women Who Hate Exercise - Really hate working out? These exercises are for you!

receita profissional MASSA PARA TODOS OS TIPOS DE SALGADOS (ESFIHA ,CACHORRO QUENTE DE FORNO, ENROLADINHO DE QUEIJO E PRESUNTO ,HAMBÚRGUER DE FORNO,PIZZA, JOELHO E ETC)

receita profissional MASSA PARA TODOS OS TIPOS DE SALGADOS (ESFIHA ,CACHORRO QUENTE DE FORNO, ENROLADINHO DE QUEIJO E PRESUNTO ,HAMBÚRGUER DE FORNO,PIZZA, JOELHO E ETC)

Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!

15 Healthy Dinners Under 350 Calories Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!

Got snacks? If you’re exercising to lose weight, you need healthy snacks on hand to replenish energy levels and build calorie-burning lean muscle. Here are 14 Workout Snacks To Make Ahead of time so they’ll be ready to go when you are.

If you’re exercising to lose weight, you need healthy snacks on hand to replenish energy levels and build calorie-burning lean muscle. Here are 14 Workout Snacks To Make Ahead of time so they’ll be ready to go when you are.

Aprenda a fazer Bolo Húmido de Laranja com Glacé de maneira fácil e económica. As melhores receitas estão aqui, entre e aprenda a cozinhar como um verdadeiro chef.

Aprenda a fazer Bolo Húmido de Laranja com Glacé de maneira fácil e económica. As melhores receitas estão aqui, entre e aprenda a cozinhar como um verdadeiro chef.

Glazed Lemon Sugar Cookies

Soft and chewy lemon sugar cookies rolled in powdered sugar and drizzled with icing. Truly a lemon lovers' dream dessert cookie. Recipe for Glazed Lemon Sugar Cookies

Chewy Coconut Cookies {Great Food Blogger Cookie Swap} || Sweet Treats & More

Chewy Cookies: 1 cup butter (or coconut oil) 1 cups sugar 2 tsp vanilla 2 eggs 3 cups flour 2 tsp baking powder tsp salt - cup shredded coconut Addition sugar to roll the cookies in

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