What is Reboot Tapping? | W E L L N E S S . M C U N I V E R S E
Reboot Tapping is a emotion based and memory centered tapping technique that is fast and simple. It is non-invasive and easy to learn, anyone can do it and it can be used for anything.
How To Do a Crystal Chakra Body Layout
I recommend this for beginners as well as people who have been working with crystals for a while. Why? Because it supports all your chakras at once, greatly speeding up healing. It's also a super simple and helpful wellness practice.
Magnesium And Inflammation: Why You Should Eat More Magnesium
Magnesium and inflammation are two things that go hand in hand. Magenesium is a powerful anti-inflammatory that you need to get enough of!
Become a Proofreader from Home and Earn up to $4,000/mo in 2020 P/T
If you want to know how to become a proofreader you'll definitely want to check this article out even if you don't have any previous experience.
Yoga for PMS Bloating, Gentle Flow & Restorative Yoga with Special Guest Anita Goa
Today we have a special guest on Yoga with Dr. Melissa West, Anita Goa has made a 52 minute flow yoga and restorative yoga class to help with PMS.
21 Ways to Clear Your Chakras
Energy is able to freely flow through our energetic system when our chakras are clear and balanced. Having balanced chakras impacts our aura, basically our energetic field. A balanced aura allows us to attract positive energy. According to the law of attraction, when we hold positive energy, we attract positive results
How to Know Which Chakra Is Out of Balance
Explore how imbalance in each chakra can manifest in the physical and astral bodies so that you can begin healing.
ROOT CHAKRA The root chakra or the first chakra is called the Muladhara (pronounced ‘Moola-dhaara’) Chakra. While all the Seven Chakras are important for our health and well being, some experts consider the first chakra to be the most important Chakra mainly since it directs energy to all other chakras and also helps c
30 Day Self Care Challenge – ScaleitSimple
Simple living means being brave enough to change your perspective and habits. Whether its a journey to minimalism, self-love, travel, or enriching your mind through books you will find a little bit of it all on this simple living blog.
My Self-Care Night Routine for Powerful Realigning - Dwell in Magic
A consistent night routine is a game-changer. Click here to read my rebalancing and de-stressing night routine for self-care.