Maria Clara Faria

Maria Clara Faria

Maria Clara Faria
Mais ideias provenientes do(a) Maria Clara
WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while you're at it. Here you'll find the free workout you can do at home or at the gym, the instructions you need, and a video that shows you how to do each move. Click through for the best fitness tips and ideas, and a fun full body workout that tones your arms, legs, core, butt, and more.:

WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while you're at it. Here you'll find the free workout you can do at home or at the gym, the instructions you need, and a video that shows you how to do each move. Click through for the best fitness tips and ideas, and a fun full body workout that tones your arms, legs, core, butt, and more.:

What to eat before and after a workout by TeamSam Fitness

What to eat before and after a workout by TeamSam Fitness

Pinterest: jovaniica

Pinterest: jovaniica

EXERCISES THAT BURN FAT FAST

EXERCISES THAT BURN FAT FAST

ab workout

ab workout

It's Crunch Time! 2-Week Challenge to 100 Crunches

It's Crunch Time! 2-Week Challenge to 100 Crunches

Zippy Green Juice ~ something about fresh made green juice that gets rid of my anxiety or helps me feel better if I'm 'off.'

Zippy Green Juice ~ something about fresh made green juice that gets rid of my anxiety or helps me feel better if I'm 'off.'

Sexy green juice es

Sexy green juice es

A few Green juice recipes

A few Green juice recipes

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.