Mafalda Tavares

Mafalda Tavares

Mafalda Tavares
Mais ideias provenientes do(a) Mafalda
Ao entrarmos na quaresma, a primeira pessoa de quem me lembro é da minha avó. E as suas habituais resoluções quaresmais. Nada de doces. Nada de pão à refeição. Nada de vinho a acompanhar. Ela leveda e

Ao entrarmos na quaresma, a primeira pessoa de quem me lembro é da minha avó. E as suas habituais resoluções quaresmais. Nada de doces. Nada de pão à refeição. Nada de vinho a acompanhar. Ela leveda e

These fruit infused waters will help you stay hydrated, get tons of nutrients, and even lose weight! They're a crucial part of any detox program, clean eating diet, or weightloss plan! http://avocadu.com/detox-water-recipes/

These fruit infused waters will help you stay hydrated, get tons of nutrients, and even lose weight! They're a crucial part of any detox program, clean eating diet, or weightloss plan! http://avocadu.com/detox-water-recipes/

3 Day Detox Program for healthy living, regular detox, and/or weight loss. This detox will give you healthy skin and natural energy! It's important to combine regular detox with clean eating and a good fitness and workout plan to lose weight and stay in shape! http://avocadu.com/detox-diet-plan/

3 Day Detox Program for healthy living, regular detox, and/or weight loss. This detox will give you healthy skin and natural energy! It's important to combine regular detox with clean eating and a good fitness and workout plan to lose weight and stay in shape! http://avocadu.com/detox-diet-plan/

Chicken and Avocado Salad Recipe with Lime and Cilantro | Bake a Bite

Chicken and Avocado Salad Recipe with Lime and Cilantro | Bake a Bite

Maionese de abacate? Sim! Surpreenda todo mundo com essa receita fácil e super saudável.

Maionese de abacate? Sim! Surpreenda todo mundo com essa receita fácil e super saudável.

Lighter Greek Yogurt Ranch Dip. This is much lighter than a ranch dip but tastes equally as good if not better! It's my new favorite veggie dip!!

Lighter Greek Yogurt Ranch Dip. This is much lighter than a ranch dip but tastes equally as good if not better! It's my new favorite veggie dip!!

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you'll have a hearty sandwich in minutes. And it doesn't taste healthy!

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you'll have a hearty sandwich in minutes. And it doesn't taste healthy!

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

Med Ball Core Workout

Med Ball Core Workout