I know you’re doing an amazing job KILLING your workouts, but I also want to make sure you’re fueling your body with what it needs before and after you exercise. Pre and post-workout nutriti ** See this great writeup.
EDIT: this was so yummy! Next time I'm going to try adding dumplings. Creamy Chicken and Mushroom Soup - So cozy, so comforting and just so creamy. Best of all, this is made in 30 min from start to finish - so quick and easy!