Momsicle a.k.a. Breastmilk Popsicle! — Have you ever heard of momsicles? These are AWESOME for teething babies!! My babies loved these and you can use them with breastmilk or forumla!

"Momsicle" Breastmilk Popsicle for Teething Baby — Have you ever heard of momsicles? These are AWESOME for teething babies! My babies loved these and you can use them with breastmilk or formula!

Exercising during pregnancy has enormous benefits for both mom and baby!

12 Safe Exercises to Stay Fit During Pregnancy

Safe Exercises to Stay Fit During Pregnancy- Exercising during pregnancy has enormous benefits for both mom and baby!

We think birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Birth Balls and Labor - How To Use Infographic

This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

The things you learn.

"Research shows children who receive massage are more alert, gain weight faster, sleep more soundly, and suffer less anxiety." (Source: Massage & Reflexology for Babies and Children -

The Miles Circuit for helping progress labor naturally get baby in correct position for birth

Miles Circuit - this circuit is useful to help get the baby lined up, ideally, in the "Left Occiput Anterior" (LOA) Position, both before labor begins and when some corrections need to be done during labor

Postpartum Yoga Routine for New Moms #yoga #postpartum #yogateacher

Postpartum Yoga: For New Moms

Yoga Mat - Postpartum Yoga: For New Moms - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Prenatal Yoga

5 reasons to head down to the nearest yoga studio with your friends! Yoga can be an effective option to pharmaceutical treatment for women that are pregnant showing signs of depression.

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Very interesting natural tip to pass on to friends that want to ease labor . Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree

Learn how to sleep safely when pregnant, plus get tips and tools to help you get a good night's sleep during your nine-month adventure.

How to Sleep Safely when Pregnant

Learn how to sleep safely when pregnant, plus get tips and tools to help you get a good night's sleep during your nine-month pregnancy adventure.

Preparing for Home Birth

Preparing for Home Birth

Since my husband and I decided that we were going to have a home birth, I have…

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