More ideas from Luís Filipe
#doubletap if you want BOULDER SHOULDERS! Try this workout SAVE it & use it at the gymLIKE & FOLLOW @musclemorph_ for more exercise & nutrition tips TAG A GYM BUDDY . Enhance your progress with high quality supplementation from @musclemorph_ Available here ➡MuscleMorphSupps.com #MuscleMorph

#doubletap if you want BOULDER SHOULDERS! Try this workout SAVE it & use it at the gymLIKE & FOLLOW @musclemorph_ for more exercise & nutrition tips TAG A GYM BUDDY . Enhance your progress with high quality supplementation from @musclemorph_ Available here ➡MuscleMorphSupps.com #MuscleMorph

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intermediate_full body workout_8steps_r6

intermediate_full body workout_8steps_r6